Your health, looked after all year

A yearly health screening, a doctor who explains your results and writes your care plan, and a personal health coach who stays with you for 12 months.

12-month program
From Rp 2.5M per person
A written care plan from your doctor

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A health coach, a doctor and a care coordinator

Whether you're managing a condition or staying ahead of it, we're here to help.

Either way, the program is the same: your doctor writes the plan, and our team helps you turn it into routines that fit your actual week.

Managing a condition

You want to make progress, not just keep an eye on it.

You're already living with, or at risk of, type 2 diabetes, high blood pressure or high cholesterol.

Your doctor reviews your results and sets your targets in a written care plan.
Your health coach turns that plan, together with you, into routines that fit your actual week: your meals, your travel, your working hours.
Your health coordinator handles the appointments, the labs and the follow-ups, so nothing slips between visits.

Preventive care

You feel healthy, and you want to keep it that way.

No diagnosis, no medication, just numbers you would rather keep where they are.

Your doctor confirms where you stand and what to keep an eye on, in a written care plan.
Your health coach turns it into specific actions with you, covering food, activity and sleep, that fit your daily schedule.
Your health coordinator manages screenings, vaccinations and follow-ups, so staying healthy is one less thing to manage.

What your year with us looks like

You don't just get a report. Your care team stays with you for 12 months, turning your doctor's written care plan into routines that fit your week. Then the cycle starts again.

1
Screening dayAt a partner lab or clinic
2
Doctor's reviewYour doctor explains your results and writes a care plan
3
Action planYour coach turns the care plan into weekly routines, 1-on-1
4
Coaching supportYour coach and coordinator stay with you all year, with links to partner services
5
Review and renewYour care team shows what changed, then your next year starts

Choose your screening

Both packages include 12 months of coaching and care coordination.

Medical Check‑Up Basic

An essential yearly check-up, close to home or work.

Rp2.5Mper person, 12 months

Screening at a partner lab or clinic
Physical exam by a doctor
Blood sugar, HbA1c and full cholesterol profile
Liver and kidney function, full blood count and urine

Medical Check‑Up Comprehensive

For adults in their 30s to 50s who want the fuller picture.

Rp4.5Mper person, 12 months

Everything in Basic
Heart: resting ECG
Lungs: chest X-ray
Whole-abdomen ultrasound: liver, gallbladder, kidneys and other organs

Included in both packages

Your personal health coach, with you for 12 months

A 1-on-1 session turns the doctor's advice into your personalised action plan, together with you.
Ongoing coaching all year to keep you on track between check-ups.

Your doctor's written care plan

A written care plan from your doctor, based on your screening results.
Explained in person, not just a report, then handed to your coach to put into action.

Your action plan, and who we connect you with

When your plan calls for it, your coach connects you with trusted partners. Partner services are paid separately, as you choose.

NutritionNutritionists, meal plans and healthy catering
Physical activityFitness coaches, gyms, classes and running clubs
Medical careGPs, specialists, vaccination providers, Traditional Chinese Medicine
SleepSleep specialists and sleep-tracking tools
StressCounsellors, psychologists, mindfulness classes

What our screening packages test

Test	MCU Basic	MCU Comprehensive
Doctor exam	Physical exam by a doctor	Same
Blood sugar	Fasting glucose, HbA1c, eAG	Same
Cholesterol	Total cholesterol, direct LDL, HDL, triglycerides	Same
Liver	SGOT, SGPT, alkaline phosphatase, total bilirubin, gamma GT	Same
Kidneys	Urea, creatinine, uric acid, eGFR	Same
Blood and urine	Full blood count, routine urine test	Same
Heart and lungs	Not included	Resting ECG, chest X-ray (PA)
Ultrasound	Not included	Whole-abdomen ultrasound